Dramatic much?

Okay I will be the first to admit that I can be super dramatic at times. I mean I did google life alert after I fell down. What? I was curious if there was some sort of age requirement. I’m only 41 but clearly have a falling issue. What if I’m slower and slower to get up with each fall? I’m just saying that fashionable life alert necklace may come in handy one day. Anyway…I like to read the news before I fall asleep. That may not make a lot of sense considering it is scary as πŸ’©. There are a 1000 articles about what will happen if you eat or don’t eat this or that. As I’m skimming thru I see one that says my pillow can affect my health. My pillow? Really? That’s where we are? The only way I can see it affecting my health is if I was being smothered by it. I thought I was being “healthy” by not drinking regular soda. I had heard that diet soda causes cancer. Well apparently so does Coke Zero. They just change the formula people. Haven’t you seen the commercial? I’m pretty sure cancer causing stuff was taken out of the new version. Lettuce is making people sick now. Is anything safe? Baby powder causes cancer. Isn’t that nuts? Don’t sleep on your side, back or stomach. I bet there is something about each position that will cause hives. Do you have a microwave? Yeah you are going to hell. πŸ˜‚ I’m just kidding. It’s insane the amount of stuff we are warned about now. I want to be a kid again where I can run around barefoot, eat mud pies and drink water from the water hose. I did all of that and was rarely sick. In fact I never stayed a night in the hospital until I was pregnant. That’s right…I’m a healthy fat chick. Well except for that weight and blood pressure thing but whatever. πŸ€¦πŸΌβ€β™€οΈ I can’t handle the crazy. I’m going to bed before the world ends.

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Superpowers

Do you ever feel invisible? Most days I feel like no one can see or hear me. Perhaps I’m just in the funk right now and am over analyzing my life as usual. I can honestly say I have no desire to speak right now. Is that odd? I literally don’t want to talk to or even text anyone. Everyone has their own life and drama going on. This right here is a pity party of one. I finally peeled myself off the couch around 4pm to pick up food. As luck would have it my order was wrong. Naturally I didn’t find out until I was back home on the couch. Oh well…just another day in the life. I’ve literally watched Netflix, Vudu and Amazon today. I’m tired of watching tv but don’t want to do anything else. I’m just existing. Alive on the couch wondering what everyone is doing but have no desire to ask them. What kind of superpower is this shit? What am I even doing? Is this depression or just pure crazy? Maybe just laziness and lack of motivation. Maybe a touch of loneliness. Pretty sure it is probably all of the above. Regardless…I need to get the fuck over it. Tomorrow is a new day…or at least that’s what I’m supposed to say.

Random thoughts

It’s been a while since my last post. Do you ever just feel completely lost? I often think if I can fix this one area of my life then everything else will fall into place. Work has ruled my life for years. I thought that if I could stop my workaholic ways and focus more on my health that life would be better. I’m going to the gym almost daily, tried and actually enjoy yoga, working less hours and have managed to lose a little weight. All of it sounds positive but I’m somewhat being tortured at work. I knew it would be challenging since people had gotten used to me working a million hours and covering everything. If I’m being truthful I was tortured then too. It’s a place where if you win there is no celebration. They just point out another area you could have done better in. Simply put…I hate my job. I thought if I could focus on me I would be happier and it would be easier to deal with things there. I’m all about the thought process that you choose how to respond to things. I can go to the gym, do yoga and read motivational quotes but all of that quickly fades within minutes of being at work. Is it because this focus on me thing is new? Maybe I will be walking positivity after a year if I stick with it? Right now I don’t even know if I can make it thru March at that place. God knows I need to. Financially I need to stay for at least another year. Of course I would need to be incredibly smart with my money during that time to be able to leave. It’s just sad because I have been there for half of my life. I also ask myself if I did leave would I be happy? Would I kick myself for leaving? Is it just me? If I can fix me would it all be okay? Wait…I sound like I did in my first marriage. My ex-husband would mentally and physically abuse me. I kept thinking if I could change then it would stop. I think I just became numb. No matter what I did the result was still the same. It’s like I hang on thinking if I do eventually I will win. What the hell is that? Why can’t I did say I deserve better than this? I’m worth it. Maybe it’s because obviously I don’t believe that. I want to but clearly I don’t. How do you change that in someone? Do people make you feel like you are not worth it and so you just believe all of those people? I mean…why would you think you are if no one else does? Okay so maybe you are surrounding yourself with the wrong people? Or…maybe you are just fucking crazy. I don’t know…I can keep going down this hole but I have shit to do today. Time to get out of my head and accomplish some things. Maybe one day I will figure it out. Until then I will just be stuck in the crazy.

No excuses

I must admit I stayed in bed an extra hour this morning arguing with myself. I’m 40, obese and just had a pretty nasty fall yesterday. I stayed up later than I should have. I have a lot I need to get done today. What if I can’t walk because I’m sore from the fall? It’s cold out side. Someone needs to feed the cat. For real…how many excuses can you make up to not go to the gym? That’s right I’m 40 and obese. Sounds like more of a reason to go than not go. Yes I stayed up late but guess what I’m awake so there’s that. It’s 30 minutes…you have plenty of hours in the day to accomplish other things. Hello big girl you got up multiple times to pee already so you can walk. Oh and you were not dragging a leg so you are not that sore. You like the cold so find another excuse. He’s a cat…he has food and it’s not like it takes 5 hours to give him more. Get your big ass up and go to the gym! I did just that and it feels great! I’m bruised but not broken. No more excuses!

Always waiting…

I’m pretty sure I’m one of the recent blogs if not the last one I said I was done waiting for people. Well…that was a lie. After the last post I went to the gym the next day and actually got my time down to a little over 30 minutes. The next day was going to be a rest day and then the excuses started to happen again. Someone was supposed to go with me and I just kept waiting for them to show so that we could go. I even moved the start time later and still nothing. I kept telling myself they needed my help and if I didn’t wait for them then they would never go. Well…the joke was on me because we never made it back to the gym. Last night I finally told them I was tired of waiting. I was leaving with or without them in the morning. It’s so hard to be selfish and put yourself first. You can’t save the world if you can’t save yourself. I guess I thought I could motivate someone but I really just ended up losing my tiny progress. So…time to reboot again. If they want to go they will go. I have to focus on me right now. I waited five extra minutes this morning and then decided to go to the gym without them. I’m so glad that I did. I’m walking very slow but at least I’m there. I’m not really focused on time or distance at this point. This morning I just walked until I wanted to stop. I signed up for a yoga class last night as well. The class starts in January. I’m super pumped about learning yoga. I’m hoping between the gym and yoga I will be less stressed, happier and healthier. A girl can dream 😊

A different approach

Wow…I have to admit I feel amazing this morning. I woke up way before my alarm was supposed to go off. I contemplated not going to the gym because I didn’t get enough rest. Then I told myself to stop being lazy. I wasn’t going to fall back to sleep and I just needed to get up and stop making excuses. So…I did just that. For the whopping two days I went to the gym last week I only did 30 minutes on the treadmill and left. After all work was so important that I needed to get there early. That’s what I told myself anyway. I walked super slow for those 30 minutes because well…I’m fat as hell with jacked knees and didn’t want to push myself. This week…I want things to be different. Going to the gym takes priority over getting to work early. If I want to get to work early then I need to move faster. I decided my time on the treadmill would be based on distance instead of time. Today my goal was to reach a mile and a half. It’s not a long ways but if you walk super slow then it can take a while. I found myself speeding up the treadmill so that I could reach the distance faster. I know it may sound crazy but it helped me and now I know I can do more than I have been. Tomorrow I will try to beat the time I had today. As I improve then the goal will increase. Before you know it I will be at a 5K. 😊

Almost a complete waste

A week ago today I joined a gym. I had convinced myself I was ready and nothing was going to get in my way. I woke up early and made it to the gym for the first two days. By the third day I started putting work before myself. I told myself it was okay to take a rest day. The next day I told myself I would go after work since I needed to be at work early. The boys said they wanted to go with me so it would be fine. I waited for one of them to get off work only to be told they were hungry and didn’t want to go. The next day was my work Christmas party so I needed to get to work early because I volunteered to work at the party. Again, no workout before or after work. Saturday was going to be the day. No work so no excuses. I woke up and waited for the boys. I just knew they would go with me. They had more excuses and said they would go later. Later came and left and still no gym time. I had finally reached my limit and said forget it. Sunday I’m going by myself and not waiting on anyone. I needed to go to work first. The excuse is too long to explain. After working several hours I came home to change clothes. I asked the boys if they wanted to come with me. One said he did but he had to go to work first. He would be off early so we would get to go when he got home. I waited and waited. Of course he got off 2.5 hours later than he thought. It’s too late to go now and I’m in bed already. I would be lying if I said I wasn’t disappointed. I let the excuses, work and others get in the way. It wasn’t a complete waste of a week though. I learned a few things along the way. You have to be motivated to go to a gym alone where you know no one. There is no one depending on you to show up but you. I felt out of place and uncomfortable but I did show up at least a couple of days. I need to stop waiting on others. Their path is not my path. They will go to the gym when they are ready to go. I will continue to ask but I will not wait or not go because of them. Work is work. It is a job that provides me with money to pay bills and attempt to enjoy life. It is not my entire life. I don’t want to live to work. I want to work to live. Tomorrow is a new day and full of possibilities. Hopefully week two will be better than the first week. 😳