Home » Uncategorized » But did you die?

But did you die?

All I could think about on the way to the gym was this meme. It hasn’t been a week of working out yet but my body was sore. I told the trainer this morning that parts of my body that I never thought could hurt were hurting. She was smiling at me as I tried to point at different parts of my body asking what was there. I’m not sure why I was asking. It’s not like I have some mysterious muscle that no one else on the planet has. I don’t even remember what she said it was. I was too busy focusing on the soreness. She of course then introduced me to the rolling stick. This little magical thing was a slice of heaven. Apparently it helps with cellulite too so it’s good to do it even when you are not sore. Who knew? That thing should be my bff. I need to roll everyday all day. They see me rollin. Sorry I couldn’t resist. 😂 Anyway….I continue to learn so much from the training. I’m so glad I did it. I would have never had the confidence to do some of these things on my own. The gym was just a scary place before where I would get on the treadmill and then leave. There are so many other things to do that I know will help me in my weighloss journey. I actually punched a bag today. Never in a million years did I see myself doing that and I especially didn’t think I would like it. It was totally fun! I’m convinced the kettle bells are the devil though. Oh and they may be buried deep but I have abs. They were screaming today. I could go on and on but the short version is I’m so happy that I overcame my fear and signed up for the gym. Now if I can just overcome the mirror fear then my gym life will be awesome. Baby steps…I’m still alive to figure it out. 😊

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