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Did that just happen? 

Holy mash potatoes batman!! I dread getting on the scale. It’s like a weekly confirmation of how I have failed myself. I really dreaded it today because I haven’t done a single workout video this past week. I walked almost every single day except for rainy Monday and well Hallmark held me hostage yesterday. I love those Christmas movies. Anyway…I still faithfully drank Shakeology each day and continued to eat healthier. Well…except for that twizzler episode. Needless to say it was not a perfect week but there was an attempt at doing the right thing. I had convinced myself with all of the walking I had lost maybe a pound or just stayed at the same weight. Insert drumroll here…I lost 4.8 pounds! Hmmm I wonder if I would have lost more if I would have done the workout videos and walking. I guess there is still time to figure that out. 😊 Oh and in other exciting news…I finally hit 10k steps in a day. It only happened once in the past week but I will take it. I haven’t reached 10k in a very long time. I’m so happy to see progress happening and will try not to beat myself up too much playing the what if game. It will never be easy and I’m sure there will always be more that I can do. As long as I don’t quit, I will win this battle.  

   

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2 thoughts on “Did that just happen? 

  1. Yay!!! You are now at your lowest weight since starting!! Great job Susan!!! This week is going to be a great one!!! I am on track this week too! Pinned some great recipes!!! Hugs and love you tons!!❤️❤️

    Liked by 1 person

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