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The Good, The Bad & The Ugly

Apparently I took falling off the wagon to a whole other level. The week of eating what I want and not working out had its price. I gained 3.2 pounds in a stinkin week. I’m grateful that I didn’t gain all of the 12.4 that I lost back but the 3.2 sucks. It is the 1st of the month and I’ve done enough damage so I started another round of the 21 day fix today. Obviously it is going to take me longer than 21 days to develop healthy habits. My son has challenged me to lose 30 pounds before Christmas. It’s going to be tough but I’m going to try my best to reach that goal. Needless to say the 21 day fix will just be an until Christmas fix. There will be no stopping after the 21 days is up. I have to keep moving. This time around I’m going to try to workout twice a day and eat more veggies. I also need to try harder to reach my water goal. I think I reached the 156 ounces only twice in the 21 days. I was pretty consistent with getting over 100 ounces but 156 was difficult. So…that’s pretty much the plan at the moment. Modified girl and I will reunite later today. Wish me luck!  



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